Quick Answer
Yes, for distance-focused runners. The ASICS Superblast 2 blends deep cushioning, stable landings, and impressive wet-road grip without a carbon plate. Independent testing measured a 42.8 mm heel stack and 0.83 wet-grip coefficient. Its narrow-feeling toe box and $200 launch price matter most. At a genuine discount, its value improves.
Is the Superblast 2 right for your runs?
- Best for long runs, daily mileage, and steady uptempo efforts.
- Its wide platform helps stabilize an unusually tall midsole.
- Skip it if you need a roomy forefoot or explosive racing bounce.
Long-run standout
RunRepeat score
RTINGS cushioning
Amazon customer rating
Best for: Neutral runners seeking a versatile long-distance trainer.
Not ideal for: Wide toes, tight budgets, or short-distance racing.
Price: $200 original MSRP; discounts and Amazon availability vary.
Independent laboratory scores (RTINGS, out of 10)
These are RTINGS test scores, not original scores assigned by this author.
A cushioned shoe can feel protective yet still handle quick miles. The Superblast 2 aims for both.
I’m Steven Tyler. This review uses independent tests and current listings, not personal wear testing.
The question is whether it beats cheaper trainers.
What Is the ASICS Superblast 2 and Who Is It For?
The Superblast 2 is a high-stack, neutral road shoe built for training across many paces. Its two-layer foam midsole combines FF TURBO PLUS with FF BLAST PLUS ECO.
Its foam and rocker produce smooth transitions without a carbon plate.
ASICS lists an 8 mm drop and about 250 g weight.
- Run long distances on roads.
- Want cushioning without a plate.
- Mix easy runs with tempo work.
- You need a wide-foot option.
- You prioritize fast 5K races.
- You want a lower-priced daily trainer.
ASICS Superblast 2 Pros and Cons
Cushioned versatility is the main strength; price and fit are drawbacks.
- Deep cushioning in a roughly 250 g training shoe.
- Wet-road grip exceeds RunRepeat’s tested shoe average.
- Wide sole base provides dependable lateral stability.
- Breathable upper scored 5/5 in RunRepeat’s airflow test.
- The tapered toe area can rub longer toes.
- Original retail price sits above many daily trainers.
- Some testers report loose lockdown or loud footfalls.
- Race-focused runners may want a lighter plated shoe.
ASICS Superblast 2 Key Features: What Do Tests Show?
Does the Foam Protect Your Legs on Long Runs?
Yes. The tall FF TURBO PLUS and FF BLAST PLUS ECO midsole offers substantial protection. Its heel measures 42.8 mm in RunRepeat’s lab.
Takeaway: Maximal cushioning does not require a carbon plate.
RTINGS scored cushioning 8.6/10, supporting long-run use.
Is the Superblast 2 Bouncy Enough for Speed Work?
It handles tempo work, but not with racing-shoe snap. RTINGS measured 7.4/10 energy return and 6.8/10 bounciness.
Takeaway: Smooth speed feels different from springy propulsion.
RunRepeat found 65.5% forefoot energy return versus its 61.5% average.
Use it for steady marathon-pace sessions before judging its top-speed feel.
How Good Is the ASICSGRIP Outsole?
Wet-road traction is a standout strength. RunRepeat measured a 0.83 forefoot traction coefficient, against 0.53 across its tested sample.
Wet traction: one laboratory, same measurement method
Bars use a reference scale of 0 to 1.0; higher coefficients mean more grip.
Takeaway: The new outsole addresses a weakness of the original.
Abrasion testing found 0.5 mm wear against a 1.1 mm average.
Will the Upper Fit Narrow or Wide Feet?
Most standard-width runners should start at their normal size. However, the toe area tapers and can press against smaller toes.
Takeaway: A true-to-size label does not guarantee toe comfort.
The toe measures 72.3 mm against a 73.2 mm average.
Test the front of both shoes before removing tags, especially if your toes spread widely.
Is Such a Tall Shoe Stable?
For a neutral high-stack trainer, yes. RunRepeat measured a 118.8 mm forefoot platform, wider than its 115.1 mm comparison average.
Takeaway: A wide base supports control without a traditional stability post.
RTINGS scored stability 7.5/10; this remains a neutral shoe.
Does the Shoe Feel Light and Roll Smoothly?
Its weight is reasonable for the stack. RTINGS measured 247.5 g and rated the rolling transition 7.6/10.
Takeaway: High foam volume is not the same as a sluggish ride.
Its rocker helps rhythm, though some testers report loud footfalls.
Judge the ride at both easy and uptempo speeds before committing.
How Does the ASICS Superblast 2 Perform in Real Tests?
RTINGS favors cushioning and smooth rolling over racing bounce.
Measured performance: RTINGS
The scores favor long-run training over short-distance racing.
ASICS Superblast 2 Full Specifications
Manufacturer and lab measurements can differ.
| Design and lab measurements | |
|---|---|
| Geometry | |
| ASICS-listed stack | 45 mm heel / 37 mm forefoot |
| Listed heel-to-toe drop | 8 mm |
| RTINGS-measured stack | 44.7 mm heel / 35.6 mm forefoot |
| RTINGS-measured drop | 9.1 mm |
| RTINGS-measured weight | 247.5 g / 8.73 oz |
| Construction | |
| Primary midsole | FF TURBO PLUS |
| Secondary midsole | FF BLAST PLUS ECO |
| Upper | Engineered woven mesh |
| Outsole | ASICSGRIP rubber |
| Carbon plate | ✗ No |
| Fit and use | |
| Category | Neutral road super trainer |
| Fit width | Standard unisex fit |
| Primary use | Daily runs, long runs, tempo sessions |
Its standout design is tall, unplated cushioning.
How Does the Superblast 2 Compare to Competitors?
Superblast 2 favors distance; Evo SL favors speed; Novablast 5 favors value.
Superblast 2 vs ASICS Novablast 5
Superblast 2 favors tempo runs; Novablast 5 feels softer and launched at $140.
Superblast 2 vs adidas Adizero Evo SL
Superblast 2 cushions longer runs; Evo SL weighs 220 g and favors speed.
Table prices are original U.S. MSRP.
| Feature | Superblast 2 | Novablast 5 | Evo SL |
|---|---|---|---|
| Launch price | $200 | $140 | $150 |
| RTINGS weight | 247.5 g | 248.2 g | 220 g |
| RTINGS heel stack | 44.7 mm | 41.8 mm | 36.9 mm |
| Best suited to | Long runs | Easy mileage | Fast workouts |
| Ride character | Stable, rolling | Softer comfort | Lighter, bouncier |
For measurement details, see the RTINGS comparison and RunRepeat lab report.
ASICS Superblast 2 Pricing: Is It Worth the Price?
Yes, at a good discount. Original U.S. MSRP was $200.
Recent listings were near $149–$150; one Amazon variant previously reached $109.95.
Amazon showed no featured offer when checked; verify checkout price.
ASICS Superblast 2 unisex road running training shoe
Worth comparing near $150; less compelling when priced well above MSRP.
Who Should Buy the ASICS Superblast 2?
Buy it for varied weekly mileage and long sessions.
- Distance runners prioritizing cushioning over sharp race-day speed.
- Neutral runners who prefer a broad and steady platform.
- Buyers who find a properly fitted discounted pair.
- You need extra width at the small toes.
- You mostly race short distances at maximum effort.
Bottom line: Buy for the miles you actually run, not for its premium label.
What Are Buyers Saying About the ASICS Superblast 2?
Amazon showed 4.6/5 from 1,008 ratings, not necessarily verified purchases.
Testers praise cushioning but disagree on lockdown; fit varies.
- Protective cushioning during long sessions on paved roads.
- Reliable grip with the revised ASICSGRIP outsole compound.
- Versatility for steady workouts and regular daily mileage.
- Toe rubbing appears with thicker socks or tapered fit.
- Some testers find lockdown loose or heel strikes noisy.
Check size and return terms before ordering.
Final Verdict: Does the Superblast 2 Earn Its Price?
The Superblast 2 earns a recommendation for neutral runners who value long-run protection and a versatile training rhythm. Lab tests support its grip and stability; toe fit and racing bounce lag. The $200 launch price is harder to defend than discounted offers near $150. Amazon customers rated it 4.6/5; still check fit. Buy it for sustained road mileage; choose a lighter or roomier rival when those needs matter more.
ASICS Superblast 2 cushioned unisex daily road trainer
Confirm your size and final price; listings change by variant.
Buy ASICS Superblast 2 — See Current Price
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Frequently Asked Questions
Does the ASICS Superblast 2 have a carbon plate?
No. The Superblast 2 has no carbon plate. Its FF TURBO PLUS foam and shaped midsole provide cushioning and forward roll without a rigid racing plate. That makes it a practical training option for runners who want responsive cushioning but do not need a plated racer.
Is the ASICS Superblast 2 true to size?
Usually, yes, for standard-width feet. RTINGS gave its true-to-size fit a 9.0/10 score. Still, some independent reviewers experienced rubbing near the little toe. Try your normal size first, then check toe clearance in the socks you use for long runs.
Can I run a marathon in the Superblast 2?
Yes. Its deep cushioning and rolling shape make marathon-distance efforts a realistic use. RTINGS rated its half/full marathon racing performance 7.7/10. Runners chasing their fastest possible time may prefer a lighter plated race shoe, while others will prioritize fit and protection.
Is the Superblast 2 suitable for wide feet?
It is not the safest choice for wide forefeet. RunRepeat measured 72.3 mm at the toe area, below its 73.2 mm shoe average. The standard fit may work for some feet, but runners needing extra toe room should compare shoes offered in wide sizing.
Is the Superblast 2 better than the Novablast 5?
It depends on pace and comfort preferences. RTINGS rated Superblast 2 cushioning at 8.6/10 versus 8.0/10 for Novablast 5. The Superblast rolls better during faster training, while the softer-feeling Novablast can suit easy mileage. The latter also launched at $60 less.
How durable is the ASICS Superblast 2 outsole?
Early laboratory results are encouraging, though they cannot guarantee every runner’s mileage. RunRepeat measured only 0.5 mm of abrasion wear versus its 1.1 mm average. Road texture, gait, and body weight still affect actual life. Inspect worn rubber and changes in ride rather than relying on one mileage target.
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Links may earn a commission at no extra cost to you.
Steven is a former sportsperson and now a full-time businessman and research writer. He is the mastermind of this site, and he created this site to help people who need specialized shoes for different activities. When he was a sportsperson, he was very passionate about different types of shoes for his sports purpose. The passion he had for shoes at that time now turned into his profession. Besides his shoe business, he loves sharing his knowledge and experience with people and helping them maintain healthy feet.
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